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Showing posts with label gluten-free. Show all posts
Showing posts with label gluten-free. Show all posts

Wednesday, November 6, 2013

Gluten-Free Vanilla Bean Blueberry Muffins

Every time I post a new gluten-free bread recipe, I mention how hard it is to find a recipe that doesn't end up tasting like a souffle. Most of the time they are just too eggy. And everyone knows how I feel about that.


These muffins are not eggy at all. They have a little bit of a spongy texture. Hubs was turned off by this (he is funny about that kind of thing), but everyone else loved them! They are so good warm from the oven with a cup of hot coffee (with coconut milk of course) on a chilly morning.


I am going to say that this recipe was inspired by the one on the back of the Mama's Almond Blend Flour bag, I ended up changing quite a but of the original recipe. I didn't have butter, so I used cream cheese. I wanted more vanilla flavor, so I added some ground vanilla beans from Williams Sonoma. Instead of a whole cup of granulated sugar, I used half coconut sugar and half granulated sugar. I think next time I might use just coconut sugar, no need to use white sugar if its not needed. I also didn't have any xanthan gum (that stuff is expensive!) so I used ground chia seeds. There are a few more changes I made to the recipe but I don't feel like listing them (lazy).


I used Mama's Almond Blend Flour, but I think the recipe should work with other gluten-free flour blends. I got Mama's on sale and this is the first time I have used it. It is mostly rice flour and for that reason I don't think I will purchase this flour again. I just have such a bad reaction to rice, my hands swell up and get all itchy, its just not worth it to me. But it is a great blend if you don't care about rice.


Gluten-Free Vanilla Bean Blueberry Muffins
(inspired by the recipe on the Mama's Almond Blend Flour bag)

2 cups Mama's Almond Blend Flour (or other gluten-free flour blend)
2 teaspoons baking powder
1 1/4 teaspoons ground chia seeds
1 teaspoon ground vanilla beans (or one vanilla bean split and scraped)
1/4 salt
1/2 cup cream cheese or butter or ghee, softened
1/2 cup coconut sugar
1/2 cup granulated sugar
1 cup yogurt (Greek or regular; vanilla or plain)
1 egg, beaten
1 teaspoon vanilla extract
1/4 cup heavy cream, coconut milk, or whole milk
2 cups frozen blueberries
2 tablespoons sugar mixed with 1/2 teaspoon ground vanilla beans (optional)


Preheat oven to 375F. Line muffin tins with muffin cups or grease non-stick muffin tins.

In a medium bowl whisk together flour, baking powder, chia seeds, ground vanilla beans, and salt. Set aside.

In a stand mixer (or with a wooden spoon) cream cream cheese and sugar. Stir in yogurt, egg and vanilla. Beat 1 minute on medium speed until well combined. Stop mixer and add half the flour mixture and cream. Mix on lowest speed for 10 seconds. Repeat with remaining flour. Remove mixing bowl. Fold in blueberries.

Fill muffin liners to the top with batter. Lightly sprinkle the sugar and vanilla bean mixture over the top of the muffin batter.

Bake in preheated oven for 25-30 minutes (20-22 minutes for mini muffins) or until the tops are light golden brown and a toothpick inserted into the center of a muffin comes out clean.

Friday, October 18, 2013

Sweet Potato Cottage Pie (Paleo Freezer Meal)

Cottage pie is one of my favorite comfort foods. It is also one of my go-to meals. Its pretty easy to make and I usually have the ingredients on hand.

Follow me on Instagram (@coreysuzanne) for more inspiration (and some cute kiddo pics too!)

When I did my Whole30, I was craving cottage pie and just had to figure out some way to replace the white potatoes in the classic Irish/English dish. I had seen a recipe for sweet potato cottage pie somewhere on Pinterest (follow me!) but it was made with sugary, cinnamon cream cheese. That was not an option. So, I came up with this recipe instead.

The mustard knocks the sweetness of the potatoes down a notch and gives this dish a great savory flavor. This is such a cozy dinner. If you use a cast iron skillet or a dutch oven and bake the sweet potatoes you can even get away with making this dish in one pot! Easy clean up!


I have made extra baked sweet potatoes one night and the next night made this cottage pie. Baked sweet potatoes peel extremely easily and  you don't have to reheat them because you are going to toss the whole thing in the oven away!

I am all about freezer meals. Its essential to have some meals made that I can toss in the oven when I don't have time or energy or focus to make anything else. I have had a hard time finding paleo friendly meals that work in the freezer. I am working on a list and would love to hear what you make for your hectic nights. This sweet potato cottage pie is fabulous as a freezer meal. It heats up perfectly!

Check out my stash of freezer meals! Perfect for crazy (or lazy) nights.
This recipe makes enough for a family of four. For my family of 2 adults and 2 kiddos I just split the recipe into two pans and have two meals made and ready to go. Usually I will make the full recipe and put half into an aluminum loaf pan and stick it in the freezer and serve the other half for dinner.

As always, I have listed the onion as optional because I just don't ever add onion to my cooking. I do usually add a bit of onion powder for flavor. Also, technically lima beans and peas are not paleo-approved. If you are affected by legumes don't add them. 


I really hope you enjoy this dish. I love it and I am really excited to share it with you! Please leave a comment and let me know what you think of the recipe. Feel free to share this recipe on your blog. This is an original recipe so, I just ask that you link back to my blog. Also, share it on Pinterest, Instagram (#domestic360), and Facebook.

xoxo,
Coco


Sweet Potato Cottage Pie

  • 1 pound ground beef (grass-fed) could use ground lamb for Shepherds Pie
  • 1 cup sliced carrots (or about 2 large carrots)
  • 1 cup sliced celery (or about 2 large stalks)
  • 1 cup frozen lima beans or peas (leave out for strictly paleo meal)
  • 1 tablespoon chopped garlic (or 2 large cloves)
  • 1/2 cup chopped yellow onion (optional)
  • 1 tablespoon extra virgin olive  oil
  • 1-2 tablespoons Worcestershire sauce
  • 2 teaspoons stake seasoning (optional)
  • 1 bay leaf
  • 1/2 cup water
  • salt and fresh ground black pepper to taste

  • 2 medium to large sweet potatoes, peeled and cut into 1" pieces or baked
  • 1/2 cup coconut milk
  • 2 tablespoons coarse ground horseradish mustard
  • salt and fresh ground black pepper to taste

Preheat oven to 350F.

In a large skillet (or dutch oven) set to medium-high heat, drizzle enough olive oil in the pan to lightly coat the bottom. Add the chopped garlic and onion. Saute until the garlic is fragrant and the onion is translucent. Add the ground beef and brown.

Add carrots, celery, Worcestershire sauce, stake seasoning, bay leaf, water, salt and pepper to the skillet. Cover and let simmer until the carrots and celery are cooked. 

Meanwhile, boil a salted pot of water and add the sweet potatoes. Boil until cooked through. (Alternatively: stab raw sweet potatoes with a fork all around. bake at 400F for 45 minutes to an hour or until tender. Peal when cool enough to handle.) Drain and return to the pot or a large mixing bowl. Mash the sweet potatoes and add coconut milk, mustard, salt and pepper.

Transfer the beef mixture to a casserole dish (or leave in the skillet if using cast iron or dutch oven). Spoon mashed sweet potatoes over the beef and smooth out to cover the beef.

Bake for 20 minutes or until the sweet potatoes become a little crusty.

FREEZER MEAL OPTION
Prepare as directed above, except transfer beef to an aluminum baking dish and top with sweet potatoes. Cover with tin-foil and label. Freeze for up to 6 months. To reheat: Preheat oven to 425F. Leave foil on and bake for 35-45 minutes. Remove foil and bake an additional 15-20 minutes or until heated through and sweet potatoes are a little crusty.

Thursday, August 1, 2013

My Whole 30 Journey - Tropical Fruit Gazpacho

When we were packing up our apartment to move I ended up with 3 good sized boxes full of cook books. I have a problem. I come by this problem honestly, my mom also has quite the collection. My bet is if they were to move she would have more than just 3 messily boxes.

Recently she has been adding to her paleo and primal cookbook collection. She has some great ones. I love to raid her bookshelves in search of the perfect recipes. 

Make it Paleo, by Bill Staley and Hayley Mason

This week she has been cooking out of Make it Paleo, by Bill Staley and Hayley Mason. I love this cookbook! Its full of beautiful full page, full color photos. Its like reading a recipe blog. Oh, and the recipes are great too :)

So far, I have made two recipes from Make it Paleo. Chocolate Pie (for my dad's birthday, post to come) and this Tropical Fruit Gazpacho or Summer Soup. 
Tropical Fruit Gazpacho from Make it Paleo

This soup is wonderful. Its has a cool, refreshing quality and its not too sweet. Its like a trip to the Bahamas! We ate it as a first course, but it would be perfect for breakfast or as a dessert or in shot glasses at a party.

Its important to use fresh ingredients, the soup isn't cooked and relies on the fresh fruity flavors of the fruit used. Make sure everything you are using is ripe and naturally delicious. I did use about a 1/2 of a cup of coconut flakes instead of a fresh coconut (didn't feel like hacking into a coconut), but that is the only substitution I have experimented with.


Tropical Fruit Gazpacho
(Original recipe from, Make it Paleo: Over 200 Grain Free Recipes for Any Occasion, by Bill Staley and Hayley Mason.)

  • 1 pineapple, peeled and chopped
  • 1 mango, peeled and chopped
  • 1/2 cucumber, peeled, seeded, and chopped
  • 1/2 coconut, chopped (or 1/2 cup dried coconut flakes)
  • 1 lime, juiced
  • Optional garnish: lime wedges, chopped mango or pineapple, coconut flakes, cucumber slices
Peel and chop pineapple, mango and cumber. Reserve 1/2 cup of diced pineapple to add after blending.

Tap open coconut using blunt edge of a chef's knife, separate meat from shell. Using a vegetable peeler, remove the think inner skin. Shop coconut meat into chunks.

In a high-speed blender or food processor, blend coconut chunks on high until finely shredded. (I did this even with the dried coconut flakes.)

Add mango, pineapple, and cucumber, and puree.

Squeeze in lime juice, and continue to process until smooth.

Stir in diced pineapple. Garnish and serve.

Prep time: 15 minutes
Serves: 6
Will impress: Everyone!



My mom's recipe notes.

I highly recommend buying this cookbook. Make it Paleo: Over 200 Grain Free Recipes for Any Occasion, by Bill Staley and Hayley Mason. Available on Amazon.com and on shelves at any major book store. Or visit their website at The Food Lovers Kitchen.

Sunday, July 28, 2013

My Whole30 Journey - Peach Blueberry Nutty Crisp


Peaches are one of great things about summer! They are one of natures sweetest candies. Juicy and sweet, ripe peaches are always on my Farmer's Market list this time of year.

The other day my mom went to the Farmer's Market on my behalf (kids were napping) and brought me a wonderful bag of juicy aromatic peach seconds. Seconds are the fruit that is just a little over ripe and maybe isn't too pretty, but that means that the fruit is even more flavorful and juicy sweet. Usually farmers will have these off to the side, but all you have to do is ask for them. This is a great way to get cheaper fruit for pies, jams, muffins, cakes, cobblers and crisps!


What goes well with peaches? Blueberries! Blueberries is one of these super-foods. They are packed with antioxidants (combat free-radicals which can attack cells), vitamins K and C, fiber, and magnesium. Just look it up, blueberries are awesome food for your body!

Most cobbler, pie and crisp recipes use some form of sweetener. This one doesn't. I am convinced that if you use wonderful, naturally sweet fruit, you don't need any extra sweeteners. Now, if you are using less than ripe peaches, you might want to add some honey/agave/brown sugar/coconut sugar/etc...

Peach Blueberry Nutty Crisp

4 peaches, sliced
1/2 cup fresh or frozen wild blueberries (raspberries or blackberries would work too)
1/2 teaspoon cinnamon
1/4 teaspoon almond extract (optional)
1/2 cup flaked coconut
1/2 cup roughly chopped pecans
1/2 cup sliced almonds
2 tablespoons coconut oil (melted)

Preheat the oven to 350 F.

Combine peaches, blueberries, and cinnamon in a small baking dish. Sprinkle almond extract on top of this mix.

Toss coconut, pecans, and almonds with coconut oil, spread on top of peach and blueberry mix.

Bake for 20 minutes, or until the nuts are lightly toasted. Serve warm with whipped coconut cream (see my post on coconut milks).



Friday, July 26, 2013

My Whole 30 Journey - Bacon-Wrapped Dates

The first time I had bacon-wrapped dates was at a potluck game night for our Bible study group. The couple who brought them was new to our group and I remember thinking, I want to be best friends with these people!

As the world knows, everything is better with bacon. Sandwiches, salads, chocolate, cookies, ice cream, and dates. Dates are INCREDIBLE with bacon. Practically from heaven. The naturally sweet and chewy dates get caramelized and are offset by the crunchy and salty bacon. Seriously, a flavor explosion in your mouth!

Some people stuff the dates with cheese or other wonderful foods before wrapping them with the bacon, but I can't bring myself to experiment with perfection.

I made these for J's one year Robot Birthday Party, doubled the recipe and they were gone. Since then I have made them for various parties, dinners, get-togethers, and just as a treat for my family. When I started the Whole30 and learned of the wonders of fat (rejoice, fat is good for you!), I was thrilled! I made a batch of these bacon-wrapped dates to snack on. As usual, between the hubs, J and I, they didn't last long.

These are really easy to put together, its just bacon and dates for goodness sake! Out of sheer laziness, I usually don't even use toothpicks. Be warned though, if you don't use toothpicks some of your dates will escape from the bacon while cooking.

Bacon-Wrapped Dates
(original recipe YUMSUGAR)

  • 1 16 oz. package of regular thickness bacon, cut into thirds (see note about bacon)
  • 1 8 oz. package of pitted dates
Preheat oven to 350 F. Position oven rack in the center position. Cover a cookie sheet with tin foil.

Wrap a piece of bacon around a date. Secure with a toothpick, or  make sure the bacon seam is placed facing downwards on the cookie sheet pressing firmly so it is less likely to unravel. Repeat until all the dates are wrapped in bacon.

Bake for 20-25 minutes until crisp. Let cool for 10-15 minutes for serving.

Makes 25-30 bacon wrapped dates.


Note About Bacon: Most packaged bacon is made with sugar. Check your labels. We get our pork and beef from my cousin's farm so we don't worry about how the animals are treated or what they are fed. There is an officially Whole30 Approved Bacon.

Wednesday, July 24, 2013

My Whole 30 Journey - Butternut Squash Coconut Curry Soup

I am one of those people who can eat soup any time of year for pretty much any occasion  I know there are people who don't eat soup in the hot weather of summer, but that's not me. So, when I found a lovely butternut squash at the store I knew I wanted to make some soup despite the 90 degree heat.. 

The sweet and nutty flavors of butternut squash taste so lovely with the spicy flavors of curry and the creaminess of coconut milk. Even J, who is 23 months, loved this soup. 

This recipe produces a pretty spicy soup. If you aren't into the spicy thing than just reduce the spices by half and taste it, if you want more spice you can always add it in later.



Butternut Squash Coconut Curry Soup
(loosely adapted from The Novice Chef)

Recipe Note: some brands of coconut milk solidifies in the can. Before opening, warm the coconut milk by submerging the can in hot water for 5 minutes. See my post on Coconut Milk Reviews for more information.

ingredients:
2.5 lb Butternut Squash (basically one large squash), deseeded, peeled and cut into 1” cubes
5 tablespoons olive oil, divided
¼ yellow onion, chopped (optional)
1 teaspoon cinnamon
1 teaspoon salt
2 teaspoon curry
1 teaspoon garam masala
½ teaspoon turmeric
½ teaspoon ground ginger
¼ teaspoon cumin
ground black pepper, to taste
1 cup coconut milk, full-fat
2 cups chicken or vegetable stock
cilantro, optional - for garnish

directions:
Preheat oven to 375°F. Line a baking sheet with foil. Toss the squash with 3 tablespoons olive oil and spices and spread out on the baking sheet in a single layer. Roast the squash for 45-55 minutes, until tender when poked with a fork.
Heat up 2 tablespoons olive oil in the bottom of a soup pot. Add onion and sauté until onion is translucent, about 5 minutes.  Add the roasted squash and stir together.

Add stock and coconut milk and stir to combine. Use an immersion blender or a regular blender to blend up the soup until smooth.
Serve hot with a little extra drizzle of coconut milk and cilantro.
If preparing ahead, store in an airtight container in the fridge for up to a week. Then reheat in a non-stick pan on the stove.

Tuesday, July 23, 2013

My Whole 30 Journey - Coconut Milk Review

As it turns out not all coconut milk is created equal.

I have yet to encounter a can of coconut milk that I didn't like. Its thick and creamy and has a slight hint of coconut flavor. Its great in coffee and on fruit and in baked goods or curries.

However, different brands of coconut milk are better for different purposes. I am going to let you in on the coconut milk secrets that I have learned while on this Whole 30 Journey. I should say that I haven't tried every brand out there, but of the ones that I have tried these are my favorite.

Make sure to read your labels! This is one of the most important things to do while on the Whole 30. Manufactures love to sneak sugar and other yucky ingredients into their products. Most of the coconut milk that is sold in boxes or in the dairy section has either sugar, soy, carrageenan, or other non-Whole-30 friendly ingredients. I have found a few brands that I like and I and sticking to them.


Best in Coffee (and other drinks)
I love 365 Everyday Value Light Coconut Milk. Its organic, score! And it tastes great. The thing with putting coconut milk in your coffee is that it is very thick and gets thicker when chilled. As a result it can clump up in iced coffee. Not an issue when you are drinking hot coffee because the heat from the coffee melts the fats in the coconut milk, but in iced coffee it presents a bit of an unpleasant drinking experience. This is why I use LIGHT coconut milk in my iced coffee. Its thinner than regular coconut milk without being watery and doesn't do the weird clumpy thing that full fat milk does. This brand also made CookingLight's Our Favorite Store-Brand Products list.

You can buy 365 Everyday Value Light Coconut Milk at Whole Foods Markets.

Best on Fruit and Cooked into Recipes (for baking and other dishes)

When I was a kid one of our favorite summertime deserts was fresh fruit and cold cream. We would toss some fresh berries or chopped peaches in a bowl and pour on the half and half. No sugar needed! It was an awesome treat. To this day that is one of my favorite flavors, and coconut milk just takes it to the next level. Thick, creamy and slightly sweet, coconut milk is the perfect topping for fresh fruit. Sprinkle on some toasted coconut shreds and you have a desert fit for Mount Olympus!

Again I love me some 365 Everyday Value Coconut Milk. The reason I love this particular brand of full-fat coconut milk is because it doesn't separate and solidify in cold temperatures. Most full-fat coconut milks will separate, the fatty part will rise to the top and the denser liquid will settle at the bottom. This is a good thing when you are trying to make whipped cream, but not so good when you want to just use the milk to bake with. I like that I can pop open a can of this brand of coconut milk and I don't have to use the whole thing. I can just stick it in the fridge and come back for more at any point without having to remix the water and fats.

You can buy 365 Everyday Value Coconut Milk at Whole Foods Markets.

Best Whipped Cream

Whipped coconut cream is to die for. I mean seriously. Its creamy, light, slightly sweet and slightly coconutty (that is so a word). All you have to do to make coconut whipped cream is take a can of full-fat coconut milk and stick it in the fridge for a few hours or overnight. Then when you are ready to make your whipped cream, remove the can from the fridge without shaking or jostling it too much. Open the can and scoop out the thick white coconut fat and cream that has risen to the top. Make sure you don't get the clear liquid that is sitting at the bottom of the can. Now just whip up the white stuff until it is the consistency you are looking for. There you go! Coconut whipped cream. Dairy free, vegan, and healthy! Use it on fruit, baked goods, or one of those awesome looking watermelon "cakes."

I really like Chaokoh brand full-fat coconut milk for whipped cream. Truth is, sometimes I don't even whipped it at all. Its so thick and wonderful that I have been known to just scoop it onto some fruit (try grilled peaches!) and go to town. 

You can find Chaokoh brand coconut milk in the Asian section of your grocery store.


What do you use coconut milk for? 
Do you have a favorite brand?
Leave a comment and let me know!

XOXO,
Coco


Thursday, July 18, 2013

My Whole 30 Journey - Sweet Potato and Sausage Hash Recipe

This dish was a hodge podge of what I had left in my fridge. Leftovers make the best meals!

A few days ago I made some really wonderful sweet potato hashbrowns. The recipe was really simple and easy. Just shred two sweet potatoes with a cheese grater or a food processor, put the shreds in a sack of cheese cloth and squeeze out as much of the juice as possible. Then add some salt and pepper and whatever other spices you like, cinnamon and nutmeg or chili powder and cumin or whatever. Form the shreds into patties and pan fry with a little coconut oil. Using a nonstick skillet is a good idea, but I don't own one of those, so mine came out a little less than beautiful. Thank goodness they tasted great! Crispy and salty sweet, just what I was hoping for.

Turns out that while my hubs and I can eat two whole sweet potatoes on their own, when made into hashbrowns these babies fill you up! We only consumed about 1/3 of the batch that I had made. So, I pretty quickly came up with a way to use up the leftovers. I am sure you could use just shredded sweet potatoes that have been drained of as much juice as possible, it doesn't have to be leftover hashbrowns.

I also had some leftover fried apples. To make these just chunk up (technical term) some Granny Smith apples and toss them in a skillet with some coconut oil and cinnamon and cook until tender. These are an awesome side dish, breakfast or desert! And it's Whole 30 and paleo approved!

Even if you aren't using leftovers, this is still a one pot meal. You will need a bowl or two, but it's not much clean up. It's easy to put together and is good for any meal of the day. My bet is for those of you who like eggs (I don't so I haven't tried it), this would be good with an over easy egg.

Okay, here's the recipe for my Sausage and Sweet Potato Hash.

Sausage and Sweet Potato Hash

1-2 Granny Smith apples, cut into bite-sized chunks
1/2 teaspoon cinnamon
1 tablespoon coconut oil
1 lb. breakfast sausage without casing (make sure there is no added sugar)
2 sweet potatoes, peeled
1/3 cup unsweetened dried cranberries
1/4 cup chopped pecans, toasted

Shred the sweet potatoes using a cheese grater or a food processor. Transfer the shredded sweet potatoes to a wire mesh sieve lined with cheesecloth and squeeze as much of the juice out as possible. Set aside.

Heat a large skillet over medium heat and add the coconut oil to melt. Toss the apples with the cinnamon and transfer to the hot skillet. Cook until tender, about 5-7 minutes, be careful not to over cook. Transfer to a small bowl and set aside.

Add sausage to the skillet and cook until browned, breaking it up as it cooks. Add the sweet potatoes and cook for a few minutes. Add the apples and cranberries and cook to heat. Remove from heat. 

Serve hot with toasted pecans.

Store in an airtight container in the refrigerator.


What's your favorite leftover, toss everything into a skillet meal?
XOXO,
Coco

Tuesday, October 30, 2012

Robot 1st Birthday Party (DIY installment)

About two weeks ago i spent a ton of time putting together this post. It was beautiful. Apparently  I wasn't signed in while I was creating the post so it didn't save and when my son unplugged the computer I lost everything I had done. I got so fed up with the whole thing that I just resigned myself to not posting my links and recipes. Needless to say, I changed my mind. So, here are all the secrets behind my son's first birthday party, now you can host your own fool-proof Robot Birthday Party!

Invitations
I just made a stencil (check out my tutorial here) and stenciled on blank greeting cards I had from the craft store. I also used this stencil to make Jude a t-shirt.

Decorations
 I used the font "Fraulein" from dafont.com to make all the signs and labels. I printed out the words on card stock and cut them out and then glued them onto colorful scrap book paper. For the big signs, I then strung the letters together with ribbon. Easy and CUTE!
I cut gear shapes out of foam core and spray painted them sliver. These got hung up around the house and on the front door. 

For cupcake toppers, I used some really cute robot stamp on some card stock and glued them onto toothpicks. 


 Call straws "Wires" and utensils "Tools," put them in cleaned out tin cans to add to the theme!



The Robot Photo Shop
We set up a photo booth. Guest were encouraged to pull out their cameras and phones and take some silly shots! I sewed a small casing in a yard of fabric and slid a dowel through it, then I tied some ribbon around the dowel and hung it up as a backdrop. Then I put some fun props (a chalkboard, a frame, some Mardi Gras beads, a tangle of Christmas lights, a robot mask with chalkboard mouth, and some funky party hats) on a small table with a sign that said "Go ahead, grab a prop and take some pics!" 

Here are some of the results.




The Fueling Station
AKA - The food!

Atomic Chili - Regular Chili
Assorted Parts - Chili Fixin's (sour cream, cheese, hot sauce, cheese, onions, jalapenos, Fritos)
Back Up Cables - Carrots and Celery Sticks (and other veggies)
Machine Oil - Pumpkin Pie Dip (recipe link below)
Nuts and Bolts - Chex Mix
Fuse Boxes - Grapes
Battery Cells - Bacon Wrapped Dates (recipe link below)
Sprokets - Bell Pepper Strips
Computer Chips - Regular Tortilla Chips
Mechanical Munchies - Salsa and Bean Dip (recipe below)
Loose Screws - Greek Pasta Salad (recipe below)
Antifreeze - Blue Cream Soda
Frozen Robots - Robot Ice Cubes (tutorial/recipe below)
Memory Cells - Cupcakes (recipe links below)


Here are some other ideas for food:
Robot Fuel - Drinks
Motor Oil - Drinks
Cables or Wires - Licorice Whips
Shockwaves - Cupcakes
Robot Parts - Decorate Your Own Cupcakes or Make Your Own Sundaes
Robot Screws - Cheese Curls




Recipes
Pumpkin Pie Dip - Kitchen Simplicity (I added some powdered sugar and served with ginger snaps, but its super yummy with granny smith apples)
Bacon Wrapped Dates - YumSugar

Cupcakes
Gluten Free, Blueberry Cupcakes with Blueberry Cream Cheese Icing - Lemon Drop (These are so good. You would never be able to tell that they are gluten free!)
Red Velvet Cupcakes with Cream Cheese Icing - Brown Eyed Baker
Vanilla Bean Cupcakes with Vanilla Bean Icing - My Baking Addiction
# 1 Sprinkle Smash Cake Topper - kojo designs

Coco Butter Cream Recipe
Adapted from my mom's 1980's Betty Crocker Cookbook - this is my Go To chocolate icing recipe
(used to top half of the Vanilla Bean Cupcakes)

1/3 cup butter, softened
1/3 cup cocoa powder
2 cups powdered sugar
1 1/5 teaspoon vanilla extract
About 2 tablespoons milk

Cream the butter and the cocoa until smooth. Add powdered sugar and beat until smooth. Add vanilla and milk, beat until smooth. Add more milk until icing is spreading consistency.


Bean Dip Recipe
This recipe came from my dear Red Headed College Roommate

1 can re-fried beans, 32 oz. can (the big one)
1 tub sour cream , 12 oz. tub
1 packet ranch dressing mix (more or less depending on your taste)

Mix everything together in a large bowl. Chill for at least an hour. Serve with tortilla chips, Frito Scoops, or veggies.

Greek Pasta Salad Recipe

1 12 oz. box of curly bite-sized pasta (fuslli, girandole, cellentani, gemelli, etc...)
1 green bell pepper, roughly chopped (you want bigger pieces, so don't fine chop the pepper)
1 red bell pepper, roughly chopped (same note)
1 pint grape tomatoes, cut in half
1 medium cucumber, cut into bite-sized chunks
3/4 cup of Kalamata olives, cut into quarters
1, 16 oz can of chick peas, draned and rinced
1 1/2 cup feta cheese crumbles
About 1 cup (more or less according to your taste) oil and vinegar based Greek salad dressing (I used Newman's Own brand)

Cook the pasta to al dente according to the directions on the box. Mix everything together in a large bowl. Chill for at least an hour.

NOTES:
-Remember if you are making Loose Screws, you need curly pasta! Plus the curls provide a place for the dressing to rest and make the salad more flavorful
-This recipe would also be really good with salami chunks, pickled artichoke hearts, baby spinach leaves, red onion (My husband and I hate the taste of onion, so I almost never include it in my recipes), chunks of chicken
- I have made this recipe using just olive oil and balsamic or red wine vinegar as a dressing. Add some salt and pepper, garlic powder, and maybe some fresh oregano and you are good to go!


Robot Ice Cubes
Water
Food coloring

Mix food coloring and water, pour into Chillbots tray and freeze until solid. Run upside-down under hot water before carefully popping Chillbots out of tray. Be very careful when popping these little guys out of the tray, I snapped off many a little claw hand.





Saturday, October 6, 2012

Wheat-Free Maple Sausage and Cheese Oatmeal Sandwiches

I love those (totally processes, fat-filled, sugary, fake, and all around unhealthy) Sausage McGriddles with cheese from McD's. For some reason the sweet from the maple syrup and the salty from the cheese mixes so well. However, I am trying to be healthier and thrifty. So, I came up with these (still fattening, but oh so yummy) Wheat-Free Maple Sausage and Cheese Oatmeal Sandwiches.

I made oatmeal for breakfast a few days ago and stuck the leftovers (there seems to always be leftover oatmeal) in the fridge. Found a blog post  about using leftover oatmeal to make pancake like fritters. I changes up the recipe and the little cakes turned out wonderfully. They are really good just on their own, but add the sausage and cheese patties and you have a breakfast fit for cool fall weather. Almost enough to make me want to live in a tiny cabin in the woods where I could sit outside, wrapped in a blanket, and watch the leaves change while drinking hot coffee and munching on these beauties.



Wheat-Free Maple Sausage and Cheese Oatmeal Sandwiches

Oatmeal Cakes
  • About 3 cups leftover oatmeal (I used Irish steel cut oats
  • Two eggs
  • 1 cup gluten-free all-purpose flour (divided)
  • 1/2 teaspoon vanilla
  • Raisins (optional. I had cooked my oatmeal with the raisins, so they were already in with the leftovers)
  • Butter for cooking
Mix everything (except the butter) together in a large bowl. Melt the butter in a skillet over medium heat. Scoop the batter into the skillet and cook until crispy and golden brown on each side. 

NOTE: Because this recipe uses leftover oatmeal, 3 cups is not an exact measurement. I am estimating that is about how much I used. To make sure you get the proportions right, add one egg at a time and 1/2 cup of flour at a time. Your mix should resemble a very lumpy (because of the oatmeal) thick pancake batter. If the egg-flour ratio isn't right the cakes will fall apart when you try to flip them. No worries though, just adjust the ratios before cooking the next cake.

Maple Sausage and Cheese Patties
  • 1 lb. sausage (the kind that comes in a tube, like Jimmy Deans)
  • 1 and 3/4 cup shredded sharp yellow cheddar cheese (or one brick Cracker Barrel cheese)
  • 1 cup gluten-free all-purpose flour
  • 1/4 cup brown sugar
  • 3 tablespoons pure maple syrup 
Preheat oven to 350F and spray a cookie sheet with cooking oil. Mix everything together in a large bowl, I used my hands to make sure everything came together completely. Spray a skillet with cooking oil or use a non-stick pan. Form patties with your hands and cook them over medium heat until each side is golden brown and crispy. Transfer the patties to the cookie sheet and finish cooking them in the oven for about 7-10 minutes, or just until they are cooked (no pink) all the way through.

Assemble the sandwiches by stacking a oatmeal cake and then a sausage patty and then another oatmeal cake. Serve with maple syrup hot. These are also great at room temp or cold!



If you don't care about being wheat-free then just use regular all-purpose flour.

One more thing. I hate eggs (like they turn my stomach in the worst way kind of hate), but I am sure if you like eggs these sandwiches would be great with an egg (over easy/over hard) in the middle. The sausage patties would also be awesome on an English Muffin!