I feel wonderful. I am pretty sure that my lack of weight loss has to do with the leftover hormones from my pregnancy and from breastfeeding. However, I am not really phased by this as much as I was last week because I FEEL better. I feel cleaner and healthy. I cannot weight for my 6 week postpartum check up so that I can be cleared to start working out again.
I am looking forward to this last week of my Whole 30 Journey
Have you started your Whole 30 Journey yet?
Hows it going?
If not, whats stopping you?
P.S. I have a small confession. I inadvertently ate soy. I didn't realize Worcestershire sauce has soy sauce in it. Oops! I always put Worcestershire sauce in my cottage pie and I didn't read the ingredients until after I had eaten. I felt really stupid, because one of the main things to be learned from the Whole 30 is reading labels. Oh well, too late to cry over spilt milk. I am just hoping that this doesn't mess up my cleanse. I do not want to have to start this journey over.